{"id":10604,"date":"2024-07-05T09:15:59","date_gmt":"2024-07-05T09:15:59","guid":{"rendered":"https:\/\/doglo.vebelo.ee\/2024\/07\/05\/padomi-ka-pasargat-suni-no-karstuma\/"},"modified":"2024-07-05T09:15:59","modified_gmt":"2024-07-05T09:15:59","slug":"padomi-ka-pasargat-suni-no-karstuma","status":"publish","type":"post","link":"https:\/\/doglo.vebelo.ee\/lv\/jaunumi\/padomi-ka-pasargat-suni-no-karstuma\/","title":{"rendered":"Padomi, k\u0101 pasarg\u0101t suni no karstuma"},"content":{"rendered":"

\u0160eit ir 10 padomi, k\u0101 pasarg\u0101t suni no karstuma karstajos vasaras m\u0113ne\u0161os: <\/p>\n

    \n
  1. Nodro\u0161iniet daudz \u016bden<\/strong>s: nodro\u0161iniet, lai j\u016bsu sunim b\u016btu past\u0101v\u012bga piek\u013cuve svaigam, t\u012bram \u016bdenim. Apsveriet iesp\u0113ju n\u0113s\u0101t l\u012bdzi p\u0101rn\u0113s\u0101jamu \u016bdens pudeli un b\u013codu, kad atrodaties \u0101r\u0101.<\/li>\n
  2. Izveidojiet \u0113nu:<\/strong> ja j\u016bsu suns pavada laiku \u0101r\u0101, p\u0101rliecinieties, vai ir pieejams daudz \u0113nas. Izmantojiet lietussargus, teltis vai kokus, lai nodro\u0161in\u0101tu patv\u0113rumu no tie\u0161iem saules stariem.<\/li>\n
  3. Izvairieties no pusdienlaika karstuma:<\/strong> pastaig\u0101jiet ar suni agri no r\u012bta vai v\u0113lu vakar\u0101, kad temperat\u016bra ir v\u0113s\u0101ka.<\/li>\n
  4. Izmantojiet dzes\u0113\u0161anas produktus:<\/strong> Dzes\u0113\u0161anas pakl\u0101ji\u0146i, vestes un bandanas var pal\u012bdz\u0113t pazemin\u0101t j\u016bsu su\u0146a \u0137erme\u0146a temperat\u016bru. \u0160ie produkti ir paredz\u0113ti, lai ilgsto\u0161i uztur\u0113tu v\u0113sumu, un tie var b\u016bt lielisks veids, k\u0101 nodro\u0161in\u0101t j\u016bsu su\u0146a komfortu.<\/li>\n
  5. Nekad neatst\u0101jiet savu suni st\u0101vo\u0161\u0101 automa\u0161\u012bn\u0101<\/strong>: pat tad, ja logi ir atv\u0113rti, temperat\u016bra st\u0101vo\u0161\u0101 automa\u0161\u012bn\u0101 var strauji paaugstin\u0101ties un k\u013c\u016bt b\u012bstama. Vienm\u0113r \u0146emiet suni l\u012bdzi vai atst\u0101jiet to m\u0101j\u0101s v\u0113s\u0101, dro\u0161\u0101 vid\u0113.<\/li>\n
  6. Uzkl\u0101jiet su\u0146iem draudz\u012bgu sau\u013co\u0161an\u0101s l\u012bdzekli:<\/strong> ar\u012b su\u0146i var ieg\u016bt saules apdegumus, \u012bpa\u0161i tie, kuriem ir \u012bss vai gai\u0161s ka\u017eoks. Uzkl\u0101jiet m\u0101jdz\u012bvniekiem dro\u0161u sau\u013co\u0161an\u0101s l\u012bdzekli t\u0101d\u0101s viet\u0101s k\u0101 deguns, ausis un v\u0113ders.<\/li>\n
  7. Nodro\u0161iniet sald\u0113tus gardumus:<\/strong> pagatavojiet savam sunim ledus gardumus, sasald\u0113jot \u016bdeni vai buljonu ar zemu n\u0101trija saturu ar vi\u0146a iecien\u012bt\u0101ko aug\u013cu vai d\u0101rze\u0146u gabali\u0146iem. Tas var b\u016bt jautrs un atsvaidzino\u0161s veids, k\u0101 pal\u012bdz\u0113t vi\u0146iem saglab\u0101t v\u0113sumu.<\/li>\n
  8. Ierobe\u017eojiet vingrin\u0101jumus:<\/strong> \u013coti karst\u0101s dien\u0101s samaziniet su\u0146a vingrojumu intensit\u0101ti un ilgumu. Sa\u012bsiniet sp\u0113les sesijas un v\u0113rojiet p\u0101rkar\u0161anas paz\u012bmes, piem\u0113ram, p\u0101rm\u0113r\u012bgu elso\u0161anu vai siekalo\u0161anos.<\/li>\n
  9. Izmantojiet b\u0113rnu baseinu:<\/strong> ja j\u016bsu suns bauda \u016bdeni, \u013caujiet vi\u0146am plun\u010d\u0101ties sekl\u0101 b\u0113rnu basein\u0101. Tas vi\u0146iem var b\u016bt lielisks veids, k\u0101 atv\u0113sin\u0101ties, izklaid\u0113joties.<\/li>\n
  10. Uzmaniet, lai suns nesa\u0137er saules d\u016brie<\/strong>nu: esiet inform\u0113ts par karstuma d\u016briena paz\u012bm\u0113m, kas ietver smagu elso\u0161anu, siekalo\u0161anos, vem\u0161anu, caureju un letar\u0123iju. Ja jums ir aizdomas, ka j\u016bsu suns p\u0101rkarst, nekav\u0113joties p\u0101rvietojiet to uz v\u0113su vietu un sazinieties ar veterin\u0101r\u0101rstu. Apskatiet ar\u012b m\u016bsu Doglo su\u0146u izsekot\u0101ju<\/strong><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u0160eit ir 10 padomi, k\u0101 pasarg\u0101t suni no karstuma karstajos vasaras m\u0113ne\u0161os: Nodro\u0161iniet daudz \u016bdens: nodro\u0161iniet, lai j\u016bsu sunim b\u016btu past\u0101v\u012bga piek\u013cuve svaigam, t\u012bram \u016bdenim. Apsveriet iesp\u0113ju n\u0113s\u0101t l\u012bdzi p\u0101rn\u0113s\u0101jamu \u016bdens pudeli un b\u013codu, kad atrodaties \u0101r\u0101. Izveidojiet \u0113nu: ja j\u016bsu suns pavada laiku \u0101r\u0101, p\u0101rliecinieties, vai ir pieejams daudz \u0113nas. Izmantojiet lietussargus, teltis vai […]<\/p>\n","protected":false},"author":1,"featured_media":10605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-10604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunumi"],"acf":[],"yoast_head":"\nPadomi, k\u0101 pasarg\u0101t suni no karstuma - Doglo<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Padomi, k\u0101 pasarg\u0101t suni no karstuma\" \/>\n<meta property=\"og:description\" content=\"\u0160eit ir 10 padomi, k\u0101 pasarg\u0101t suni no karstuma karstajos vasaras m\u0113ne\u0161os: Nodro\u0161iniet daudz \u016bdens: nodro\u0161iniet, lai j\u016bsu sunim b\u016btu past\u0101v\u012bga piek\u013cuve svaigam, t\u012bram \u016bdenim. Apsveriet iesp\u0113ju n\u0113s\u0101t l\u012bdzi p\u0101rn\u0113s\u0101jamu \u016bdens pudeli un b\u013codu, kad atrodaties \u0101r\u0101. Izveidojiet \u0113nu: ja j\u016bsu suns pavada laiku \u0101r\u0101, p\u0101rliecinieties, vai ir pieejams daudz \u0113nas. 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Doglo","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"lv_LV","og_type":"article","og_title":"Padomi, k\u0101 pasarg\u0101t suni no karstuma","og_description":"\u0160eit ir 10 padomi, k\u0101 pasarg\u0101t suni no karstuma karstajos vasaras m\u0113ne\u0161os: Nodro\u0161iniet daudz \u016bdens: nodro\u0161iniet, lai j\u016bsu sunim b\u016btu past\u0101v\u012bga piek\u013cuve svaigam, t\u012bram \u016bdenim. Apsveriet iesp\u0113ju n\u0113s\u0101t l\u012bdzi p\u0101rn\u0113s\u0101jamu \u016bdens pudeli un b\u013codu, kad atrodaties \u0101r\u0101. Izveidojiet \u0113nu: ja j\u016bsu suns pavada laiku \u0101r\u0101, p\u0101rliecinieties, vai ir pieejams daudz \u0113nas. 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